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Which soundproofing products actually work? (lemmy.zip)
submitted 3 months ago by mmyu@lemmy.zip to c/autism@lemmy.world
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I'm autistic with relatively high sound sensitivity. I'm wondering if another autistic person in this community used any soundproofing in an apartment that actually reduced noise coming from a busy street. There are a lot of different products out there and I don't want to buy something that doesn't work.

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[-] TerdFerguson@lemmy.ca 1 points 3 months ago* (last edited 3 months ago)

If you don't have the permission and money for expensive renovations, then high quality earplugs is the answer. I have gone through a lot of different earplug products because of the discomfort of wearing them.

These 3M ones, I can wear for 12 hours straight, no problems. https://www.amazon.ca/dp/B000I7LH8Y

If you do want to get serious and do the work, base your noise-reduction system around this product: https://sonopan.com/

this post was submitted on 11 Jul 2026
79 points (98.8% liked)

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