Climbing

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Discussion of all aspects of climbing from indoor bouldering to high altitude mountaineering.

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What are your favorite non-climbing climbing Trainigs? (slrpnk.net)

submitted 1 week ago* (last edited 1 week ago) by Gamechanger@slrpnk.net to c/climbing@lemmy.ml

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I am a passionate fingerboard/system-board/pick up trainee! What is (are) your favorite off-the-wall training(s)?

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[–] Gamechanger@slrpnk.net 2 points 1 week ago (1 children)

I really like Yoga but i never found a good way to incorporate it into my climbin training.

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[–] kosmoz@feddit.org 2 points 1 week ago

I do it in the morning, ideally 3-4x per week. Especially on off days. It's also great to add structure to your warmup, which is something I struggle with a bit

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