this post was submitted on 17 Aug 2026
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me_irl
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Dialectics saved my marriage and probably my life
Yeah from everything I've heard from folks who need it it's absolutely life-changing. My wife is definitely not enjoying it, but after only a few months we're seeing real improvements beyond what talk therapy had done for her (it had also been helpful).
And that's just for ptsd, a former friend with bpd went from destructive to themselves and those around them to significantly less so (they were still in treatment when we wound up going in different directions).