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Coffee drinkers have less fat, more muscle, and surprising hormone differences
(www.sciencedaily.com)
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this post was submitted on 19 Aug 2026
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You’re right, and unfortunately it’s also difficult to find a good quality coffee that’s Fair Trade too.
Theanine? What’s that do?
Damn. That is the best response I could have asked for. Thanks!
Just FYI: all those studies are poorly controlled, underpowered and typical of the junk science around supplements.
It's in tea. Its added to energy drinks cause it helps with the caffeine jitters. It helps smooth things out so you don't feel like you're having a panic attack like pre workout does to some ppl.