It was good thanks! Just been mega busy. We took a long weekend trip up to Scotland, which was stunning! Kids absolutely loved it, and I managed to get a run in too.

It was my son's birthday yesterday, so went to The Crocky Trail near Chester which was a blast.

Lots of driving though and I feel absolutely exhausted despite having a few days off work. Life just feels absolutely none stop at the moment!

My dad's out is hospital and is now in a care home for rehabilitation to get him mobile again. He keeps asking for things and expecting me to be able to do things at the drop of a hat.