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[-] SpinMeAround@aussie.zone 4 points 1 day ago

You can feel like crap while still acknowledging what you have - both things can be true. Since you know what your psych would suggest, do you think the workbook would help?

Just keep trying, every day. Your self awareness is awesome, you are capable, you can do this.

[-] lowtheseal@aussie.zone 2 points 9 hours ago

I think it will. Thank you :)

this post was submitted on 13 Sep 2026
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