this post was submitted on 29 Oct 2026
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Autism
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i'm constantly seeking because I got my ptsd diagnosis first and a therapist said once "the symptoms are similar, you can look me in the eyes so you are not autistic" - and in my family there's already 2 people that are "acting much more autistic" than I am (not my words). So I add a little autism-imposter-syndrome to my mental health issues 😖
Read an interesting statistic for ADHD and depression. If you're diagnosed with depression first, there's only a 7% chance you'll be diagnosed with ADHD. But if you're diagnosed with ADHD, there's a something like a 44% chance you'll get diagnosed with depression.
I imagine there's a similar problem with any diagnosis that has overlapping symptoms--once you get an official diagnosis, all your symptoms are viewed as evidence of the diagnosis you got and not the diagnosis you didn't.
Me myself, I've gotten depression, bipolar, borderline, anxiety, but never autism and the occassional times I've gotten attention, it was never considered central to my issues (it is).
It would be one thing if they acknowledged how subjective diagnoses are, but they love to masquerade as a hard science that has definitively proven something. The field is a disgusting and cruel joke.
yea a lot of doctors don't really keep up with the science- and tbh even the science is a bit behind. For what it's worth I can look people in the eye if I really want to, and I'm definitely autistic. Diagnosed and everything.
I can look people in the eye if I have to.
I've got no idea what most facial expressions mean though.
Obviously the big hitters like laughing and crying etc
Coming to think of it, I've usually got no idea about what people think of me either
I'm in my 40's, how's an official diagnosis going to help?
I was 30 when I got my ADHD diagnosis. My wife was same, and last year at 50 she got her AuDHD upgrade diagnosis.
It helps. First to understand WHY things are how they are, second to learn to draw not only from the ADHD coping handbook, but the autism coping handbook.
Is it lifechanging? Only in a small way, probably.
How old were you? One big problem adults have getting diagnosed is they've learned to mask, even from themselves.
And since most of the money is in diagnosing kids, it seems lots of psychologists never learn to properly diagnose adults.