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How to passively stop or slow friends and family wasting hours daily scrolling or consuming content. (lemmy.ml)

submitted 4 days ago by OhVenus_Baby@lemmy.ml to c/asklemmy@lemmy.ml

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I see friends, family, strangers, subconsciously go for their phones during thoughtless times daily. Have a moment to think... Scroll. Showering with their phone propped up watching a video. First wake up and spend an hour or two frying the mind.

It has gotten so bad in my friend group and close family I swear they could not function emotionally without consuming content. When you bring it up or any negative about it. Anger, distasteful emotions. How do you talk, convince, gain real traction towards slowing or decreasing time spent. Once or twice a day could be ok. These people do it for sometimes hours daily. It's sickening. Advice?

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[-] tigermountain@lemmy.world 10 points 3 days ago

It's like any other addiction. You can't do anything to stop them until they want to do it themselves. Maybe the best course is to show them by example.

this post was submitted on 08 Nov 2026

125 points (98.4% liked)

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