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How to passively stop or slow friends and family wasting hours daily scrolling or consuming content. (lemmy.ml)

submitted 4 days ago by OhVenus_Baby@lemmy.ml to c/asklemmy@lemmy.ml

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I see friends, family, strangers, subconsciously go for their phones during thoughtless times daily. Have a moment to think... Scroll. Showering with their phone propped up watching a video. First wake up and spend an hour or two frying the mind.

It has gotten so bad in my friend group and close family I swear they could not function emotionally without consuming content. When you bring it up or any negative about it. Anger, distasteful emotions. How do you talk, convince, gain real traction towards slowing or decreasing time spent. Once or twice a day could be ok. These people do it for sometimes hours daily. It's sickening. Advice?

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[-] Necrifyre@piefed.blahaj.zone 1 points 8 hours ago

Buddy, as a believer of free will, I would suggest that you and others like you would put down the idea of trying to control others. How would you feel if someone saw everything that you did and say "you know, I don't like what it is that you're doing, so I'm going to try and control what you do"? You wouldn't like that for very long.

People are going to decide as to how they spend their time, even at their own detriment. There's little you can do, all you can do is just suggest or advise. But you're looking for just straightforward convincing and control.

You have to be in your own lane.

this post was submitted on 08 Nov 2026

125 points (98.4% liked)

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