Aotearoa / New Zealand

Here are mine:

• I don't buy fresh greens anymore, only frozen

• almost no meat

• food shopping more at Reduced To Clear

• no visiting the op shop or Kmart

• trying to always use my energy to mix a drink of oral rehydration salts or salt instead of sometimes grabbing a juice box

• no occasional sushi

• try to keep coffee to just one instant decaf coffee a day

• cut dental hygienist visits down to 1 in the past 2 years (this one's actually bad, I'm hoping to reverse it)

• not visit family as often (this one's bad too)

• get people to buy me moisturiser from the supermarket for birthday and christmas

I know unless something radically changes things are going to get worse so my future ideas are:

• maybe cut out the instant decaf altogether? (This one feels hard for some reason, but that stuff is so expensive)

• plain oats instead of oats and pumpkin+sunflower seeds for breakfast

• halve my vitamin supplement again

• get the energy to gather receipts so I can try to update my disability allowance to today's prices

I don't know what else. Getting a bit scared tbh.