this post was submitted on 24 Jun 2023
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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I've been there too, remember that even if you didn't have the medication to sleep through the weekend, YOU WOULD STILL SURVIVE.
Of course there can be a difference between a horrible experience and just a bad one, but sometimes the little phrases we can repeat to ourselves in our head can go a long way to providing peace and calmness.
I hope this doesn't read like it's easy to handle this stuff, it's not, but hopefully you will find the strength when you need it!