submitted 2 years ago by marvinfreeman@lemmy.world to c/running@lemmy.world

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I didn't know there was all that much difference in shoe foams.

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[-] _wizard@lemmy.world 1 points 2 years ago

IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.

[-] Hominine@lemmy.world 7 points 2 years ago* (last edited 2 years ago)

Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?

[-] python@programming.dev 2 points 2 years ago

Ballet strats

this post was submitted on 28 Nov 2023

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