Hmm, interesting more comments on this thread than the other place
I've got a dodgy calf muscle, but hoping a walk will be good for it and loosen it up. It better not go the other way and cripple me.
Tis windy!

[–] sideone@lemmy.world 5 points 1 year ago

Hmm, interesting more comments on this thread than the other place

We did start earlier than them 🙂

[–] TeaHands@lemmy.world 2 points 1 year ago (1 children)

As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.

[–] dedido@lemmy.world 1 points 1 year ago

Using one of those massage sticks can help a lot also.

[–] dedido@kbin.social 1 points 1 year ago

Hello from kbin