Late night physical activity has the opposite effect of what people think (used to work the graveyard shift). The dancing card is in the other hand
I always thought it was the alcohol. Anyway, not being able to sleep is the worst thing about dancing out.
I’d say alcohol may be a contributing factor - initial release of dopamine may trick one into feeling of excitement and hyperactivity, then one spends more energy than they should’ve had and end up with delayed onset over-exertion. And then yeah - one is too tired to sleep, which is absolutely a thing.
Another way ADHD is my super power. Suck it insomniacs!
truth
have an espresso at 3pm ... ZzZzzzzzzz .. . . . ... . . . . . .
Right?! I had a giant energy drink on my drive home from work last Friday and went down for an hour nap. Caffeine stops me from feeling the tired but will not stop me from sleeping.
I don't think I'm on the AHDH spectrum but coffeine still does nothing for me.
I’m the opposite, I think I’m likely in the adhd spectrum, but caffeine after 1 or 2pm wrecks me that night.
My caffeine tolerance is through the roof I can sleep 30 mins after having a redbull
But also I sleep at 2-3 am and wake up at 6-6.30am
Tbf redbull (250ml 8z?) has the lowest caffeine in energy drinks, about 80mg and whole lot of sugar. Unless you drink the diet one. But i think my caf tolerance is fucked now i need to snort a line of asbestos and drink fuel engine to boot.up
but is your heart okay?
3pm caffeine is fine for me that's usually when I have a third cup, but 5pm+ I am done.
I used to be able to have coffee whenever and it not be an issue but age has a way of changing you
Funny, but the late-night dancing and the five-course dinner will probably mess with your sleep more than the coffee does.
laughs in 200mg of caffeine every 4 hours, 4 times a day
You are like little baby.
You are like little baby.
They just don't sleep like one 😔
Anyone who had a baby can tell you "sleeps like a baby" means waking up every two hours, with mostly crying, vomiting, or pooping in between those sleeps.
TIL I sleep like a baby!
I mean that's a newborn, by a few months nighttime sleeps get longer and by 6-9 they are generally sleeping through the night unless they're sick or teething.
There are also some babies that reportedly sleep through from just a couple months.
this idiom has been coined by a man 100%
Well. They sleep like a baby that had an espresso.
Dead?
Jokes on you!!!!!!!! I have adhd and this can make me tired. Aha!!!!!!!!!!hahahaha!!!!!!!!!!!!!!!
My opponent is usually one stray existential thought about how my life is not where I wanted it to be and how I'm not good enough and there goes my chance at restful sleep
I assume that means four shots at 11:30pm. Meh.
Try a half a coke at noon
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