dis_honestfamiliar

joined 2 weeks ago

Is this what the show locked up is based on? I though it was pure fiction :/

[–] dis_honestfamiliar@lemmy.sdf.org 10 points 3 hours ago (1 children)

Wait, you are telling people had discussion in Usenet? No way!

I wish someone could rip and upload The Simpsons Complete Series Ultimate Collection Seasons 1-17 & Season 20

Yes, this, so much this. I agree 100% Gen 2 hands down. Including Pokemon Stadium 1 & 2. Good times.

[–] dis_honestfamiliar@lemmy.sdf.org 8 points 1 day ago (1 children)

At least it said if it exists, instead of telling you when it was written (hallucinating)

Yes, I meant grip. OK, I will try switch the grip direction. Thank you.

[–] dis_honestfamiliar@lemmy.sdf.org 1 points 2 days ago (2 children)

Interesting. So, are you saying 5x1 and increasing weight?

Oh right, I can't do max. My arms aren't strong enough. I can only go heavy if I use wrist straps.

It's interval training, so starting with it will deposal any muscle energy. I will reconsider removing interval training and adding dumbbell lunges. And then moving interval training to its own day.

[–] dis_honestfamiliar@lemmy.sdf.org 30 points 3 days ago* (last edited 3 days ago) (6 children)

Wait,why is that? Getting sued for millions dollars? OK, yes,take all my money, here is 5 dollars. That's all I have under my name.

 

Hello everyone,

I'm wondering if might be over doing it and prohibiting growth.

I started two months ago.

Here is my leg day. Only once per week.

  • Jog or bike 10mins. Basically warm up until sweat.
  • squats: 4x10
  • dead lifts: 5x5
  • leg curls and or leg press 4x10. I skip when these are unavailable.
  • bike ~30mins. I'm not sure if I should remove this one. It's interval training with the purpose of recovery improvement / fitness. So, by interval I mean one minute hard spin (higher resistance) and one minute lowish-medium resistance. I start with 5 min spring. Then 5 sets of this interval. Then, 4 minutes spin at same low-medium resistance, then another 5 sets or less. I'm usually beat after this.
[–] dis_honestfamiliar@lemmy.sdf.org 3 points 1 week ago (2 children)

Buy what if you get to make your own sandwich? run the oven and all

Oh I see. thank you for the context.

I believe that was done as a compromised.

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