I love TickTick, but this post seems really off
Anyone remember the time when "big data" was supposed to be the next big thing?
Thank you!
I feel like a rambly long-form joke like this could really land: https://youtu.be/AXtNUgEWgQI
Is it like, a gamer thing? I'm not super knowledgeable on computer parts, so I wouldn't know what the thing in the picture is haha
Heyo, I'm usually a runner too and just got into lifting about 5 weeks ago.
You said you did a Leg Press and Squat on the same day? Those are both pretty hard on your legs and hit fairly similar muscles, the training program I follow specifically splits them so that they aren't done on the same day. Plus those first time DOMs really hit hard usually.
Running will also fuck up your recovery big time. You might feel fine when you run, but the accumulated systemic fatigue really messes with things. Maybe consider replacing some of your runs each week with biking or the Elliptical (or cutting them altogether if you want lifting to be your priority)
Right now, the best you can do is some active rest, good food, and good sleep.
Samee!! I've been doing low-HR MAF training for the past 2 months and it's been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!
Indeed! I'm not even a python programmer (I do Delphi but was recently moved into PERN) I just like the snake and have been going by variations of python for years lol
python
0 post score0 comment score
This is also a good time to consider not having kids at all. Imagine how bad Internet brainrot will get in 5-10 years.