this post was submitted on 05 Jul 2023
16 points (94.4% liked)

Bodyweight Fitness

256 readers
1 users here now

founded 1 year ago
MODERATORS
BestGrips@lemmy.world
16
Glad to see we have a bodyweight fitness community! (self.bodyweightfitness)
submitted 1 year ago by luthis to c/bodyweightfitness@lemmy.world
7 comments fedilink hide all child comments
 

I'm trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else's journey going?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] caseinpoint@reddthat.com 2 points 1 year ago (1 children)

What all are you doing? Do you have a routine you are following?

[โ€“] luthis 1 points 1 year ago

Not really, I have been running for a few weeks once per day whenever possible