Bodyweight Fitness

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BestGrips@lemmy.world

Glad to see we have a bodyweight fitness community! (self.bodyweightfitness)

submitted 1 year ago by luthis to c/bodyweightfitness@lemmy.world

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I'm trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else's journey going?

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[–] luthis 1 points 1 year ago

Not really, I have been running for a few weeks once per day whenever possible

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