this post was submitted on 17 Feb 2025
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From what I can find, you're supposed to suck or chew them. I can't remember what we did as kids but chewing them seems reasonable since I was probably 4-6 at the time.
They weren't little gummy bears or anything though, I remember them being tiny, maybe 3mm across, white and round. The kind of pill that you'd expect to break into powder when bitten. And I think we only had half a tablet.
But even if swallowed whole it seems it can get into your teeth via things like fluoride making it's way into your saliva production, but it's less effective because of the low concentration.