this post was submitted on 04 Sep 2023
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That makes sense with benching. I was always hesitant to try for 1-rep maxes alone at home without some kind of safety. It did feel like I sometimes didn't push myself as hard as I could. I don't really do any weightlifting any more, even though I probably should.
Honestly I don't remember, it was quite a few years ago in a different house. I eventually upgraded to something more like this in the garage.