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10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
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Donating blood can slightly reduce your amount of microplastics and PFAS since the blood your body makes to replace the donated blood will not contain those things.
I used to joke that the reason I donated was to reduce the microplastics in my blood. I feel so pleasantly vindicated now.
That's if you consume non-contaminated fluids and solid foods, right?
Well, those things probably just accumulate in your body over time. So loosing some blood will reduce the concentration, even if you don't avoid intake.