330

submitted 4 days ago by ThorrJo@lemmy.sdf.org to c/comics@lemmy.blahaj.zone

9 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[-] cheers_queers@lemmy.zip 11 points 4 days ago

my bad thoughts are making good sleep impossible

[-] InnerScientist@lemmy.world 3 points 4 days ago

Bad sleep is better than bad and short sleep, maybe you'll eventually get good sleep?

[-] cheers_queers@lemmy.zip 3 points 4 days ago* (last edited 4 days ago)

what about bad and short sleep? :(

nvm, i am sleep deprived. disregard

[-] terranoid@lemmy.cafe 2 points 4 days ago

Meditation can be super helpful, for real. I always meditate at night in bed if I'm not already super tired.

Literally just sitting there actively pushing away all thoughts as much as possible. Guided meditations can help to start.

this post was submitted on 11 Sep 2026

330 points (100.0% liked)

Comics

1759 readers

244 users here now

Post your comics here. Single or multi boxed comics.

Please mark nsfw when appropriate.

Same rules as primary server, no hate.

Please warn others if there may be triggers.

Please mark if the comic is yours either in the title or description

obvious ai images will be removed, please include a source to prevent this

founded 3 years ago

MODERATORS