Is there socials/communities where I can share my workouts? (lemmy.nz)

submitted 1 week ago by sas@lemmy.zip to c/fitness@lemmy.world

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Preferably decentralized and foss

Example of a workout format:

Exercise	Weight	Reps
Flat Bench Press	80	1
	70	4
	75	1
	70	3
Incline bench press	60	7
	65	4
	65	5
	60	4
High-pulley crunches	30	15
	35	15
	37.5	14
	37.5	13
High-to-Low Cable Woodchoppers	20	9
	22.5	15
	22.5	14
	22.5	14
21s Curls	12.5	21
	12.5	21
	12.5	21
	12.5	21
Cross-Body Hammer Curl	16	16
	18	14
	18	12
	18	10

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[-] tyo_ukko@sopuli.xyz 4 points 1 week ago

You didn't really elaborate on your motivation to do so, but you could always just create your own in case you mainly want to keep track of them. If you want feedback or discussions, you could periodically mention it here in the fitness community. Just a thought.

[-] illusionist@lemmy.zip 3 points 1 week ago

There are apps where you can see how others train. And not on paper in theory, but their actual workout they did in the gym. It is increadibly cool to see what people do, if you are exploring.

this post was submitted on 10 Oct 2026

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