this post was submitted on 12 Oct 2023
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Thought for the day!

How much time to you give yourself, when you are not looking at a screen per day?

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[–] sortofblue 5 points 1 year ago

I journal in the mornings whilei have my coffee. It's become a hugely important ritual and helps me figure out if I really have a reason to stress myself out (spoiler: generally I'm imagining stuff for the sake of being miserable).

Aside from that, about the only time I'm not in front of a screen is when I'm awake at some random hour of the night.

That's actually a really good question, I hadn't really thought about it much and probably need to make some changes.