I used to love eating oats in the morning - just with hot water. So simple and easy. However I figured it was making me quite gassy, and so I've stayed away from it for the most part (which is a shame, because I have like 3 unopened bags in the pantry lol).

These days I'll usually have a couple of pieces of toast, or whatever bread the partners made the day before.

[–] eagleeyedtiger 2 points 1 year ago (1 children)

Interesting, do you think it could be to do with the fiber? I find if I don’t have enough fiber in my diet and then start adding it again I get gassy. But not if I regularly have a good amount everyday.

[–] NoRamyunForYou 2 points 1 year ago (1 children)

Yeah, I think I read that it was due to the fiber, and something to do with breaking it down. Though the fiber in Rice dosent cause it - which is a relief because that's our staple diet lol.

[–] eagleeyedtiger 2 points 1 year ago

Haha yep, they'll have to pry my rice and noodles from my cold dead hands.