this post was submitted on 25 Dec 2023
291 points (89.6% liked)

News

23376 readers
2132 users here now

Welcome to the News community!

Rules:

1. Be civil


Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.


2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.


Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.


3. No bots, spam or self-promotion.


Only approved bots, which follow the guidelines for bots set by the instance, are allowed.


4. Post titles should be the same as the article used as source.


Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.


5. Only recent news is allowed.


Posts must be news from the most recent 30 days.


6. All posts must be news articles.


No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.


7. No duplicate posts.


If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.


8. Misinformation is prohibited.


Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.


9. No link shorteners.


The auto mod will contact you if a link shortener is detected, please delete your post if they are right.


10. Don't copy entire article in your post body


For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] echo64@lemmy.world 112 points 11 months ago (6 children)

1, it's aspartame

2, Mice aren't humans, and routinely, things that happen in mice do not happen in humans. It is not at all indicative of anything and can really only be used as a hint better than nothing for looking into similar effects in humans.

You don't need to change your diet, and you certainly don't need to replace it with sugar.

[–] LetterboxPancake@sh.itjust.works 74 points 11 months ago (1 children)

*But drinking a glass of water from time to time won't kill you either.

[–] elbarto777@lemmy.world 14 points 11 months ago (4 children)

Comment paid for Big Aspartame.

[–] Dkarma@lemmy.world 13 points 11 months ago (1 children)
[–] elbarto777@lemmy.world 2 points 11 months ago

I see the Nutrasweet Lobbyists Association is here too!

[–] NikkiDimes@lemmy.world 8 points 11 months ago (1 children)

Big aspertame made that account 6 months ago, posted 1300 unrelated comments, just for this one moment...

[–] elbarto777@lemmy.world 3 points 11 months ago
[–] Psychodelic@lemmy.world 8 points 11 months ago (1 children)

How much is Big Sugar paying you?

[–] elbarto777@lemmy.world 1 points 11 months ago
load more comments (1 replies)
[–] Holymoly@lemmynsfw.com 9 points 11 months ago (13 children)

Removing all forms of added sugar would probably make everyone feel better. Even minimizing natural sugar intake.

Sugar is terrible, there’s no doubt about it. Artificial or otherwise.

[–] echo64@lemmy.world 18 points 11 months ago (11 children)

There's no research that indicates the currently used artificial sweeteners are bad for you.

[–] CaptainSpaceman@lemmy.world 9 points 11 months ago (2 children)

Theres mixed analysis over the decades, actually, and different groups have different conclusions.

https://www.everydayhealth.com/diet-nutrition/sweet-n-low-dangers-still-exist/

Overall, id say limiting added sugars (natural or artificial) is rpobably better for your health long term

[–] feedum_sneedson@lemmy.world 5 points 11 months ago (1 children)

Artificial sugars and sweeteners are, by and large, very different things. Aspartame isn't a sugar of any sort.

load more comments (1 replies)
[–] echo64@lemmy.world 3 points 11 months ago (8 children)

I want to be super clear if anyone finds this and thinks maybe...

No, there is no evidence of artificial sweeteners causing harm. There is no conspiracy, and after many many studies over decades, nothing has been found. If there had been, then the artificial sweeteners would have been banned like the ones you've never heard of because we all banned them for causing problems.

If you drink regular soda today, you should absolutely look at replacing that with a diet varient without sugar. From everything we have learned over decades, it's absolutely safe.

[–] ook_the_librarian@lemmy.world 6 points 11 months ago* (last edited 11 months ago) (3 children)

A few people are replying with links (of various relevance) but you are just saying "no" and claiming you're being "super clear". Some of the replies are directly contraindications of the claim:

If you drink regular soda today, you should absolutely look at replacing that with a diet varient without sugar.

Your counterpoint is saying they are "absolutely safe". I don't know whether you are right or wrong. It's not anywhere near my field, but I can say I don't find your rhetoric convincing.

Edit: I fucked up and pasted the wrong quote. I changed the quote to the one I meant.

load more comments (3 replies)
[–] angrystego@lemmy.world 1 points 11 months ago

Where are the hydrohomies?

load more comments (6 replies)
load more comments (10 replies)
[–] sock@lemmy.world 1 points 11 months ago* (last edited 11 months ago) (1 children)

there's little research to show sugar dangers to be more than correlation

fat people eat a lot of sugar. fat people also eat a lot. eating a lot is how you get fat, drinking calories just happens to be a fast track to getting fat. diet soda happens to be physiologically like drinking water. fat people drink diet instead of sugar coke thats already 200-1000 calories of their day GONE with very very minimal change.

then those fat people supplement the lost sugars with more food and they gain weight. then you get studies showing GUYS DIET SODA CAUSES WEIGHT GAIN (in fat people)

but no its not the sugar its not the macros its YOU eating too much and you can eat less to lose weight that's just simple science. body types, "nuance", "bad metabolism". none of that shits real it all stems from shitty dietary choices and lack of muscle.

all of this to say unless theres medical issues or medical intervention your weight and body type is 100% in your control should you choose to take control

[–] cocobean@sh.itjust.works 2 points 11 months ago (2 children)

How about all the research that shows sugar is addictive AF

[–] sock@lemmy.world 1 points 11 months ago (3 children)

self control is a thing everything is addictive in some facet refined sugars just happens to trigger a stronger dopamine response than other things.

but in the end of the day self control is necessary nobody can control you except you. so dont blame sugars addicitiveness for being overweight if you are. its solely an overeating issue.

load more comments (3 replies)
load more comments (1 replies)
load more comments (10 replies)
[–] Orbituary@lemmy.world 7 points 11 months ago (2 children)

Not to mention that the gene pool of these lab mice is super small. Source: my brother is a PhD biochemist and lectured me often on this shit when I said, "hey, look at this study!"

[–] Bohurt@lemm.ee 1 points 11 months ago

Such a small groups are fine for initial investigation, they have enough of a size to be acceptable statistically for most of the performed studies. I don't think they'd get approval from ethical committee overseeing animal experiments without initial study like this to conduct something on very high groups.

load more comments (1 replies)
[–] AkaBobHoward@lemmy.world 6 points 11 months ago

I am a relatively recent transplant from the red place, I can tell I ain't in Kansas anymore, actual good information being up voted so cool.

Aspartame is, because of all the claims against it, the single most studied food substance known, and it seems to somehow keep coming okay. There are a lot of studies with really bad methods that were a smear job attempt but science doing what it does they were labeled for what they are and disregarded. Is it possible to be allergic and a reaction to be anxiety sure, but that is not on the food.

[–] capt_wolf@lemmy.world 5 points 11 months ago* (last edited 11 months ago) (1 children)

Guarantee the study also states that you have to consume an ungodly amount of it too...

News reports grab on to stuff like this all the time. Like what they did with safrole.

[–] smooth_tea@lemmy.world 8 points 11 months ago (2 children)

The article actually states how much. 15% of the daily recommended amount.

[–] Silverseren@kbin.social 7 points 11 months ago (2 children)

There's a daily recommended amount for mice? Or was that 15% of the recommended amount for humans, which would be massive for mice?

[–] someguy3@lemmy.ca 1 points 11 months ago (2 children)

15% of humans recommended amount. It's in the article.

[–] smooth_tea@lemmy.world 3 points 11 months ago (1 children)

Actually no, the keyword is equivalent, so adjusted for body weight.

[–] someguy3@lemmy.ca 2 points 11 months ago

Ah I think you're right.

[–] Silverseren@kbin.social 1 points 11 months ago (1 children)

So 15% for a 60 kilogram human, on the lower end, would be the daily recommended amount for a 9 kilogram creature. A mouse weighs around 0.025 kilograms. So, that amount for the mice is for something 360 times larger.

Obviously it's more complicated than that with differing metabolisms and the like, but as a rough estimate, wow. That's a lot.

[–] smooth_tea@lemmy.world 2 points 11 months ago

I'm baffled by your willingness to elaborate at length about this, but not read the article where this is explained. Misinforming everyone in the process.

When a sample of mice were given free access to water dosed with aspartame equivalent to 15 percent of the FDA's recommended maximum daily amount for humans, they generally displayed more anxious behavior in specially designed mood tests.

load more comments (1 replies)
[–] capt_wolf@lemmy.world 3 points 11 months ago (3 children)

I stand corrected! That's a ridiculously small amount!

load more comments (3 replies)