this post was submitted on 27 Nov 2023

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Aotearoa Daily Kōrero 28/11/2023 (self.newzealand)

submitted 1 year ago by Dave to c/newzealand

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Welcome to today’s daily kōrero!

Anyone can make the thread, first in first served. If you are here on a day and there’s no daily thread, feel free to create it!

Anyway, it’s just a chance to talk about your day, what you have planned, what you have done, etc.

So, how’s it going?

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[–] Dave 2 points 1 year ago (1 children)

I don't eat breakfast. I generally don't eat before 12, but will make an exception for brunch.

[–] eagleeyedtiger 2 points 1 year ago (1 children)

Any reason? I used to do that as part of intermittent fasting. I guess some days I still do and won't eat until 10 or 11. Or maybe just really light in the morning, a coffee and banana sort of thing.

[–] Dave 2 points 1 year ago

Yeah it's basically intermittent fasting, with all rules more like guidelines.

One thing I noticed is I don't get hungry in the morning except when I ate something the previous day. Then my body just screams "I know you can eat in the morning, you did it yesterday!", so I just ended up almost never having breakfast.